Your brain isn't broken. It just needs better tools.
Free browser tools and straight-talking gear guides. No signup, no guilt, and what you type stays in your browser.
What's going on right now? Pick one, get the tools for it.
Know what you want? Browse all 13 tools
The Loop Closer
Overwhelm isn't the size of your list. It's how many loops your brain is holding open. Dump them out, decide on each one, close the easiest, and leave lighter than you arrived.
Open the Loop CloserThe rest of the toolbox
No accounts, no onboarding, no 14-day trials. Open it, use it, close it.
Task Unsticker
Three quick questions turn a frozen task into tiny first steps.
2-Minute Launcher
Commit to 120 seconds of the task you dread. Stopping after still counts.
Message Drafter
Write it blunt, pick a tone. It wraps your words in a friendly opener and closer.
Commitment Device
Say what you'll do and by when. A countdown holds you to it.
Dopamine Timer
One focused sprint with a reward at the end. No rounds, no guilt.
Pomodoro Pro
Every interval adjustable, four looks, no ambush auto-starts.
Hyperfocus Exit Ramp
Set a hard stop. Every snooze makes the full-screen interrupt louder.
Context Dump
Save where you left off on each project, so coming back is quick.
Priority Randomizer
List your tasks, hit the button, do the one it picks.
Decision Eliminator
Knockout questions narrow a pile of options down to one.
Waiting Mode Tracker
Log what you're waiting on so your brain can let it go.
Daily Wins Log
Write down what you actually did today. Proof against "I did nothing."
Gear guides
Picked by someone with ADHD from published specs and known trade-offs. No invented ratings.
Planners
Top pick: Clever Fox Planner (undated). Skip a week for free.
Alarm clocks
Top pick: Philips SmartSleep Wake-Up Light. Sunrise before the sound.
Sound machines
Top pick: LectroFan EVO. Fan, white, pink and brown noise, non-looping.
Pill organizers
Top pick: TimerCap. Answers "did I take it?" with a stopwatch.
Body doubling apps
Top pick: Focusmate. 1:1 video sessions, 3 free a week.
Item trackers
iPhone pick: Apple AirTag. Precision Finding for lost keys.
From the blog
Strategies, rants, and the occasional breakthrough. No "just use a planner" advice.
I Tried 12 Pomodoro Apps and Hated All of Them
The whole "work 25, break 5" thing assumes you can start in the first place.
6 min read"I'll Do It Tomorrow": ADHD Time Blindness Explained
Tomorrow feels as real as next year. Here's what's actually happening.
6 min readWhy Notion Fails Most ADHD Brains
The most flexible tool becomes the most dangerous when setup feels like the actual work.
5 min readThe Real Reason You Have 47 Browser Tabs Open
It's your brain refusing to close a loop it hasn't finished processing.
4 min read