Free ADHD Tools

No accounts. No installs. No 14-day trials. Open it, use it, close it. All data stays in your browser.

Coming Soon
🪓

Task Unsticker

Paste a big task. Get tiny steps. AI breaks it into 5-minute micro-steps so you can actually start.

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⏱️

Dopamine Timer

One sprint. One timer. No guilt. Not a Pomodoro — just one focused burst with a reward at the end.

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🍅

Pomodoro Pro

Every interval adjustable. Four looks, classic tomato included. No forced rounds, no ambush auto-starts.

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🚀

2-Minute Launcher

Commit to 120 seconds of the task you dread. Then full permission to stop — and it still counts.

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🎲

Priority Randomizer

Can't pick? Let chaos decide. Input your tasks, hit the button, get one picked for you.

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📋

Context Dump

Save where you left off per project. Come back without the 20-minute "where was I?" tax.

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Coming Soon
💬

Message Drafter

Make your blunt text safe to send. Tone selector rewrites your draft so HR doesn't get involved.

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🎯

Decision Eliminator

Too many options? Answer quick knockout questions and narrow to one. Stop researching forever.

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🛑

Hyperfocus Exit Ramp

Set a hard stop. Get interrupted with escalating urgency. The "STOP" button you actually need.

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Waiting Mode Tracker

Log the thing you're waiting on so your brain can release it and stop freezing up.

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🤝

Commitment Device

Tell yourself what you'll do. Set a time. Mean it. Simple accountability without another human.

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🏆

Daily Wins Log

Log 3 things you actually did today. Fight the "I did nothing" lie your brain tells you every night.

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